cochrane concussion clinic
Evidence-based concussion assessment, treatment, and guided recovery for individuals and athletes of all ages.
athletes worked with
Proven Methods
we work with the following concussion management strategies
Shift Concussion Management and Complete Concussion Management (CCMI) are leaders in research-based concussion protocols, setting the standard for concussion care across North America. At Cochrane Concussion Clinic, we utilize the best practices from both Shift Concussion Management and CCMI, ensuring you receive the highest quality diagnosis, treatment, and advice for your concussion.
[No doctor's referral or baseline test is required to access our services.]
Shift Concussion Management
Shift Concussion Management and its Canada-wide network of Healthcare Providers offers accessible, individualized and effective concussion management strategies to individuals of all ages suffering from concussion and mild traumatic brain injury.
Shift also serves as a training platform for Health Professionals, offering education on current, evidence-based concussion assessment and rehabilitation techniques to ensure an informed and high standard-of-care for those seeking support in their recovery.
complete concussions
We analyze leading research to develop best-in-class approaches to concussion care.
Our evidence-based training programs and integrated healthcare technologies empower multidisciplinary teams to implement standardized care for those impacted by concussions.
Our network and patient database enables large-scale research to advance concussion management, and ultimately, the long-term health and well-being of concussion patients.
Clinical Overview
WHAT IS A CONCUSSION?
A concussion is a form of traumatic brain injury resulting from the brain's sudden acceleration and deceleration within the skull. This typically occurs due to a direct impact to the head, face, neck, or body, with the force being transmitted to the brain.
During such incidents, the brain's rapid movement causes cells within the brain tissue to shear and stretch, leading to an immediate disruption of neurological function. This disruption is what we recognize as a concussion. Concussions can arise from sports injuries, falls, or motor vehicle accidents. They are generally transient and do not cause lasting structural damage to the brain.
I MAY HAVE A CONCUSSION: WHAT DO I DO?
6 stages of rehabilitation that ensures you are successfully rehabilitated
step 1
Inform someone immediately, such as your partner, coach, parent, or teacher, so you are not left alone. Remove yourself from any sports, classes, or work activities until a Medical Physician can evaluate you. Rest is crucial in the initial hours following the injury.
step 2
Schedule an appointment with a Medical Physician promptly. Only visit the emergency room if symptoms are severe or worsening. Ensure a good night's sleep; no need to be woken. Limit phone, TV, and computer use. Avoid reading and busy or loud environments. Rest both your body and mind.
step 3
Undergo a thorough medical evaluation by a Physician. Typically, this does not involve CT or MRI scans unless a more severe injury is suspected or needs to be ruled out.
step 6
Stay in touch with the Health Professionals overseeing your care to ensure your recovery is appropriately monitored. If you have any questions, do not hesitate to ask. Understanding your injury will aid in your recovery.
step 5
Follow the management recommendations from your Physician and our Health Professionals. These may include physical rehab, rest strategies, modified school or work advice, specialized therapies (e.g., vestibular therapy), and other recovery strategies.
step 4
Visit the Cochrane Concussion Clinic for further assessment. If you completed baseline testing before, repeat it to identify impairments and guide management. If not, a follow-up assessment is still highly recommended.
Baseline Testing
What is baseline concussion testing?
A Multimodal concussion test is a series of online physical and cognitive tests that measure healthy brain function before a sports season starts.
Concussion symptoms often resolve before the brain has fully recovered. Having baseline information provides healthcare practitioners with valuable insight into how your brain functions when healthy.
After a concussion, this information helps to detect lingering deficits and brain recovery levels to make safer return to sport decisions.
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OUR CONCUSSION TREATMENT PROTOCOLS
exercise therapy
After an initial rest period, guided exercise helps reduce symptoms, improve blood flow, and safely reintroduce movement through a personalized program.
manual therapy
Hands-on treatment targeting the head and neck to improve mobility, reduce headaches and dizziness, and support concussion and whiplash recovery.
balance rehab
Targeted assessment and exercises to restore balance by addressing visual, vestibular, and musculoskeletal systems affected by concussion.
visual & Vestibular rehab
Specialized therapy to reduce dizziness, visual disturbances, and concentration issues, supporting smoother recovery and daily function.
return to work or play
A structured, step-by-step plan to safely resume school, work, or sport, with ongoing reassessment to ensure readiness and confidence.
education
Clear guidance to help you understand your concussion, support recovery, and reduce the risk of future injury.
testimonial
what our clients say about us
Adam is a FANTASTIC chiropractor. He gets the job DONE! Knowledgeable, and beyond skillful. He doesn’t hold back, and gives a very productive adjustment.
Dr. Adam is the best!!! He’s gentle, funny and can make your pain go away! Highly recommended.
I very much appreciated my "treatment" with Adam Postmus. There were several things that "stood out" for me during this appointment: *Adam's professional, yet friendly disposition put me at ease. *His willingness to share his extensive knowledge was a great benefit to me. *I valued his thoroughness in explaining and talking me through the variety of healing strategies he used for my healing. *When he demonstrated the stretches/exercises and had me do the same, it allowed me to be certain I was doing them correctly. Overall, it was evidently a very productive and effective appointment.I would highly recommend Adam without reservation. I am thankful for his expertise and a very positive experience.
I have been going to this clinic for several years for different injuries. What I like about Dr. Adam Postmus and Dr. Andrew Jansen is that they both want to see you get well. They don’t want you in their office every week (which I have experienced in other clinics). They take the time to listen to your concerns/issues and in my case, they have often recommended different exercises/movements to help me heal faster. They both spend a few minutes relaxing the muscles, performs the adjustment and then may stretch the area if applicable. I definitely recommend their services for anyone looking for a chiropractor. I also appreciate their online appointment booking system that is very convenient and the front staff are friendly.
Been going here for over a year now and have had a great experience. Adam is a great chiropractor who doesn't just adjust you and tell you to come back twice a week with no end date. After going to quite a few chiropractors over the years, I will continue to support Adam.
Dr. Adam Postmus is the best and the staff here are lovely. Dr. Postmus has helped my wife and I with our back pain especially with our jobs that we do. If you have any back problems I highly recommend him or any of the staff.
frequently asked questions
have a question?
what IS FORGE PERFOMRANCE?
Sports performance and rehabilitation center based in Calgary and Cochrane specializing in athlete development, sports physiotherapy, and ACL rehabilitation.
What services does forge Performance offer?
We offer a range of services including youth athlete development, sports physiotherapy, return to sport rehab, and professional strength & conditioning.
What is the forge Performance Program (FPP)?
The FORGE Performance Program (FPP) is a comprehensive coaching program designed for youth, collegiate, semi-pro, and professional athletes to enhance their performance and reduce the risk of injury.
What equipment and technology does FORGE Physiotherapy utilize?
Physiotherapy utilizes advanced technology including VALD Force Decks, VALD Performance Force Frame, VALD Nordboard, Compex 8.0 NEMS, and Blood Flow Restriction technology to support the rehabilitation process.
What is the Rehab Membership Program at FORGE Performance?
The Rehab Membership Program offers unlimited access to the facility for rehabilitation at an affordable price, allowing athletes to work on their injury five days a week under professional guidance.
Forge Rehab and Performance was created out of the passion for bringing out the athlete in everyone.
Performance
Hours of operation
Mon: 10:00 AM – 3:00 PM
Tues & Thurs: 2:00 PM – 8:00 PM
Wed & Fri: 8:30 AM – 12:00 PM / 1:30 PM – 4:00 PM
Sat: 10:00 AM – 1:30 PM
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