Blood Flow Restriction Therapy

A science-backed training method that builds strength, muscle, and endurance while reducing joint stress during rehab and performance training.

athletes worked with

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Advanced Therapy

Blood Flow Restriction (BFR)

This is a revolutionary technique in rehab and performance training. By partially restricting blood flow to the muscles using cuffs, BFR offers a range of benefits from muscle activation and rehab training. Whether you’re looking to enhance your performance or recover from an injury/surgery BFR can be the solution for you.

Shift Concussion Management

muscle growth

Experience rapid muscle hypertrophy without the need for heavy weights.

complete concussions

Strength gains

Improve your strength metrics across various exercises.

complete concussions

rehabilitation

Accelerate recovery from injuries and surgeries.

complete concussions

endurance

Enhance your aerobic capacity and stamina.

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ATHLETES WE HAVE HELPED
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YEARS OF EXPERIENCE
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CLIENT SATISFACTION

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what our clients say about us

frequently asked questions

have a question?

what IS FORGE PERFOMRANCE?

Sports performance and rehabilitation center based in Calgary and Cochrane specializing in athlete development, sports physiotherapy, and ACL rehabilitation.

What services does forge Performance offer?

We offer a range of services including youth athlete development, sports physiotherapy, return to sport rehab, and professional strength & conditioning.

What is the forge Performance Program (FPP)?

The FORGE Performance Program (FPP) is a comprehensive coaching program designed for youth, collegiate, semi-pro, and professional athletes to enhance their performance and reduce the risk of injury.

What equipment and technology does FORGE Physiotherapy utilize?

Physiotherapy utilizes advanced technology including VALD Force Decks, VALD Performance Force Frame, VALD Nordboard, Compex 8.0 NEMS, and Blood Flow Restriction technology to support the rehabilitation process.

What is the Rehab Membership Program at FORGE Performance?

The Rehab Membership Program offers unlimited access to the facility for rehabilitation at an affordable price, allowing athletes to work on their injury five days a week under professional guidance.

Forge Rehab and Performance

Forge Rehab and Performance was created out of the passion for bringing out the athlete in everyone.

Performance

Hours of operation

Mon: 10:00 AM – 3:00 PM
Tues & Thurs: 2:00 PM – 8:00 PM
Wed & Fri: 8:30 AM – 12:00 PM / 1:30 PM – 4:00 PM
Sat: 10:00 AM – 1:30 PM

contact us

587-306-4325

800 Griffin rd E, a T4C 2B8

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