A science-backed training method that builds strength, muscle, and endurance while reducing joint stress during rehab and performance training.
This is a revolutionary technique in rehab and performance training. By partially restricting blood flow to the muscles using cuffs, BFR offers a range of benefits from muscle activation and rehab training. Whether you’re looking to enhance your performance or recover from an injury/surgery BFR can be the solution for you.

Experience rapid muscle hypertrophy without the need for heavy weights.

Improve your strength metrics across various exercises.

Accelerate recovery from injuries and surgeries.

Enhance your aerobic capacity and stamina.
Sports performance and rehabilitation center based in Calgary and Cochrane specializing in athlete development, sports physiotherapy, and ACL rehabilitation.
We offer a range of services including youth athlete development, sports physiotherapy, return to sport rehab, and professional strength & conditioning.
The FORGE Performance Program (FPP) is a comprehensive coaching program designed for youth, collegiate, semi-pro, and professional athletes to enhance their performance and reduce the risk of injury.
Physiotherapy utilizes advanced technology including VALD Force Decks, VALD Performance Force Frame, VALD Nordboard, Compex 8.0 NEMS, and Blood Flow Restriction technology to support the rehabilitation process.
The Rehab Membership Program offers unlimited access to the facility for rehabilitation at an affordable price, allowing athletes to work on their injury five days a week under professional guidance.
Mon: 10:00 AM – 3:00 PM
Tues & Thurs: 2:00 PM – 8:00 PM
Wed & Fri: 8:30 AM – 12:00 PM / 1:30 PM – 4:00 PM
Sat: 10:00 AM – 1:30 PM
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