rehabilitation that yields results
Personalized, evidence-based rehab designed to reduce pain, restore movement, and get you back to performing at your best.
athletes worked with
sports rehab
Rehab Built for Performance
At Forge Rehab & Performance, our sports injury rehab combines chiropractic care, physiotherapy, and strength-based training to deliver a complete, performance-focused recovery system. We utilize advanced testing technology through VALD Performance systems, including force plate and strength diagnostics, to objectively measure progress and guide every stage of rehab. Because if you’re not measuring, you’re guessing—and guessing is one of the biggest reasons athletes return too early and suffer re-injury. Our data-driven approach ensures you’re not just pain-free, but physically prepared to meet the demands of your sport. By integrating precise testing with structured rehab and performance training, we help athletes in Cochrane and surrounding areas return to play safely, confidently, and at a higher level than before.
Reforged Program
Structured Recovery for Serious Injuries
The Re-Forged Program is designed for individuals recovering from more significant injuries who need consistent, structured chiropractic and physiotherapy rehab without the cost of multiple weekly appointments. Clients attend one session per week for chiro/physio treatment, assessment, and program progression. From there, they have access to the gym during designated rehab hours for the rest of the week—allowing them to continue their recovery independently, with no additional cost. This approach combines expert chiropractic care, physiotherapy, and strength-based rehab, helping clients rebuild strength, restore movement, and return to activity safely and efficiently.
building trust and buy in - commitment not compliance
rehab assessment pathway
profile created
EHR & VALD
DOB, Email, Sex, Sport, Position, Job
rehab
assessment
reforging program
Suspected Dx, Patients Goals, Exit Criteria, Unload to safe level ladder, Path to Recovery
patient Education
Exercises, Understanding their diagnosis.
digital outcomes
Send off to the patient, medical doctors, Parents, whoever needs to be informed.
everything scanned into system
Injury Rehab
conditions treated by forge rehab
testimonial
what our clients say about us
Adam is a FANTASTIC chiropractor. He gets the job DONE! Knowledgeable, and beyond skillful. He doesn’t hold back, and gives a very productive adjustment.
Dr. Adam is the best!!! He’s gentle, funny and can make your pain go away! Highly recommended.
I very much appreciated my "treatment" with Adam Postmus. There were several things that "stood out" for me during this appointment: *Adam's professional, yet friendly disposition put me at ease. *His willingness to share his extensive knowledge was a great benefit to me. *I valued his thoroughness in explaining and talking me through the variety of healing strategies he used for my healing. *When he demonstrated the stretches/exercises and had me do the same, it allowed me to be certain I was doing them correctly. Overall, it was evidently a very productive and effective appointment.I would highly recommend Adam without reservation. I am thankful for his expertise and a very positive experience.
I have been going to this clinic for several years for different injuries. What I like about Dr. Adam Postmus and Dr. Andrew Jansen is that they both want to see you get well. They don’t want you in their office every week (which I have experienced in other clinics). They take the time to listen to your concerns/issues and in my case, they have often recommended different exercises/movements to help me heal faster. They both spend a few minutes relaxing the muscles, performs the adjustment and then may stretch the area if applicable. I definitely recommend their services for anyone looking for a chiropractor. I also appreciate their online appointment booking system that is very convenient and the front staff are friendly.
Been going here for over a year now and have had a great experience. Adam is a great chiropractor who doesn't just adjust you and tell you to come back twice a week with no end date. After going to quite a few chiropractors over the years, I will continue to support Adam.
Dr. Adam Postmus is the best and the staff here are lovely. Dr. Postmus has helped my wife and I with our back pain especially with our jobs that we do. If you have any back problems I highly recommend him or any of the staff.
frequently asked questions
have a question?
what IS FORGE PERFOMRANCE?
Sports performance and rehabilitation center based in Calgary and Cochrane specializing in athlete development, sports physiotherapy, and ACL rehabilitation.
What services does forge Performance offer?
We offer a range of services including youth athlete development, sports physiotherapy, return to sport rehab, and professional strength & conditioning.
What is the forge Performance Program (FPP)?
The FORGE Performance Program (FPP) is a comprehensive coaching program designed for youth, collegiate, semi-pro, and professional athletes to enhance their performance and reduce the risk of injury.
What equipment and technology does FORGE Physiotherapy utilize?
Physiotherapy utilizes advanced technology including VALD Force Decks, VALD Performance Force Frame, VALD Nordboard, Compex 8.0 NEMS, and Blood Flow Restriction technology to support the rehabilitation process.
What is the Rehab Membership Program at FORGE Performance?
The Rehab Membership Program offers unlimited access to the facility for rehabilitation at an affordable price, allowing athletes to work on their injury five days a week under professional guidance.
Forge Rehab and Performance was created out of the passion for bringing out the athlete in everyone.
Performance
Hours of operation
Mon: 10:00 AM – 3:00 PM
Tues & Thurs: 2:00 PM – 8:00 PM
Wed & Fri: 8:30 AM – 12:00 PM / 1:30 PM – 4:00 PM
Sat: 10:00 AM – 1:30 PM
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