Forge rehab and performance

Massage Therapy

Mark Kalmykov

Mark is a dedicated clinician who has been helping clients move better and live pain-free since graduating from the West Coast College of Massage Therapy in British Columbia in 2020. With a background in powerlifting, bodybuilding, and track and field, Mark brings firsthand insight into the demands of intense physical training. He combines his personal experience with a deep understanding of anatomy and bio-mechanics to deliver individualized care that meets each client’s unique needs. Fluent in both English and Russian, Mark prioritizes building trust and educating his clients, empowering them to take an active role in their journey toward enhanced movement and improved quality of life.

When he’s not in the clinic, Mark enjoys hiking in the Rockies, playing board games, and pushing his limits in the gym.

Approach

At Forge Rehab and Performance Theraputic + Sports Massage, I believe in a analytical approach to sports and therapeutic massage. I work with my clients to develop personalized treatment plans that address their unique needs and goals. My techniques include deep tissue massage, myofascial release, stretching, and more.

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what to expect

What is Therapeutic Massage?

Therapeutic massage is aimed at treating musculoskeletal issues, relieving pain and restoring function. It involves the use of various techniques such as stretching, active release and deep tissue work to target specific muscles and soft tissues.

During your appointment

Be prepared to go through a whole body assessment to help determine the root cause of the issue and pain. After the assessment, goals will be discussed and the main point of concerns will be addressed. At the end of your appointment exercises will be provided to help maintain function and target shortfalls. Weights and equipment will be available for use during these exercises.

After your appointment

Long term treatment plans will be discussed during the appointment. All treatment plans are goal oriented with a focus on movement and function. Science based exercises will be discussed and reviewed. These exercises can be used as home care between appointments. Follow up will be as necessary