fitness

programs

Our memberships take the guesswork

out of training.

Forge programs are individualized programs to help anyone achieve their fitness goals.

Every member will receive a baseline test using our advanced
testing system, we identify physical gaps and tailor training programs
accordingly.
Re-testing will occur throughout the program to show the
desired results are being obtained.
These programs are designed to bring
out that inner athlete and continue striving to reach new athletic heights.

prevention, evaluation, and treatment

at forge we have developed 4 stages of rehabilitation that ensures you are successfully rehabilitated

getting an accurate diagnosis from OUR certified sports-injury specialists

Once pain and swelling are reduced, progressive reconditioning treatment will begin.

Exercises will be prescribed to target specific goals such as mobility, flexibility training, coordination of balance and joint positioning.

As progress is made, the athlete and trainer can work together towards re-establishing strength.

what our clients say

FREQUENTLY ASKED QUESTIONS

what IS FORGE PERFOMRANCE?

Sports performance and rehabilitation center based in Calgary and Cochrane specializing in athlete development, sports physiotherapy, and ACL rehabilitation.

What services does forge Performance offer?

We offer a range of services including youth athlete development, sports physiotherapy, return to sport rehab, and professional strength & conditioning.

What is the forge Performance Program (FPP)?

The FORGE Performance Program (FPP) is a comprehensive coaching program designed for youth, collegiate, semi-pro, and professional athletes to enhance their performance and reduce the risk of injury.

What equipment and technology does FORGE Physiotherapy utilize?

Physiotherapy utilizes advanced technology including VALD Force Decks, VALD Performance Force Frame, VALD Nordboard, Compex 8.0 NEMS, and Blood Flow Restriction technology to support the rehabilitation process.

What is the Rehab Membership Program at FORGE Performance?

The Rehab Membership Program offers unlimited access to the facility for rehabilitation at an affordable price, allowing athletes to work on their injury five days a week under professional guidance.